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Sensitive Eyes Sensorimotor OCD

Posted 12-23-2014 08:29 PM by daniel90

Hi friends,

I suffer from sensorimotor OCD, and have struggled with most of the common symptoms. Recently, I have picked up a new sensitivity with my eyes, which is no longer the common blinking awareness, but rather extremely sensitive eyes, especially when in highly lit areas or when I am stressed. However, I know it is not normal eye strain, because at times my focus still switches back to swallowing, bladder, etc, and thus the awareness is completely OCD related. Has anyone else with sensorimotor OCD dealt with this form of body awareness obsession? It is extremely uncomfortable, and I am wondering how ERP and CBT can be done for this awareness...?
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