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An Easy Way To Build Mental Stamina

Posted 06-07-2011 02:44 AM by Jasonrocks

What is “stamina”? According to the Free Online Dictionary, “stamina” is the strength or power to endure fatigue, which is absolutely true. And as per the survey results on the Vanderbellhealth newsletter ([url][/url]) “75% of the general public now say they are too tired or cannot achieve what they want to in life.”
Growing mental fatigue, lethargy and weariness experienced by many around us and even ourselves, becomes very frustrating. It was about a month ago when...
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