It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board
Old

Natural Headache Remedies That Work

Posted 09-09-2014 05:10 PM by ChristaIB
Updated 09-09-2014 05:36 PM by ChristaIB

Name:  headache remedy1.jpg
Views: 1113
Size:  74.4 KB
We've all had headaches. At times they are mild and infrequent, but other times they are extremely painful and debilitating. Whether you have a minor ache, or are one of the 45 million suffering from chronic headaches, getting rid of the pain can be challenging, especially if you don't have "headache-formula" pills on hand. In these instances, you need to find quick, effective relief on your own. Here are some tips on how to cure your headache naturally:


...
ChristaIB's Avatar
ChristaIB
IB Editorial Staff
Views 1156 Comments 0 ChristaIB is offline
Old

6 Tips for a Slimmer Summer

Posted 07-08-2014 05:12 PM by ChristaIB
Updated 07-09-2014 05:23 PM by ChristaIB

Name:  biking1.jpg
Views: 1183
Size:  88.4 KB
Take a deep breath, because bathing suit season is here! During the time it took you to inhale, hold that breath and expel it, you may have been hit with the reality that summer is really in full affect. If you didn't take the time to workout over the winter and spring months, you may be dreading this summer season because it probably means you pulled out all your clothes from last summer and found out what you already knew--they don't fit.

Winter is brutal on the...
ChristaIB's Avatar
ChristaIB
IB Editorial Staff
Views 1534 Comments 0 ChristaIB is offline
Old

How to Get the Most Bang for Your Organic Buck

Posted 04-03-2014 02:02 PM by ChristaIB
Updated 04-08-2014 02:30 PM by ChristaIB

Name:  seedling1.jpg
Views: 702
Size:  55.6 KB
A NPR poll found that 58 percent of Americans would prefer to eat organic over conventional foods, but that cost is a big inhibitor. Consumers may pay up to twice as much for organic foods and not even receive the all-natural product they had hoped for—as long as the product contains 70 percent organic ingredients, it can be labeled as such; this means that the remaining 30 percent may contain synthetic preservatives, dyes and other additives.

Given this, you may...
ChristaIB's Avatar
ChristaIB
IB Editorial Staff
Views 1101 Comments 0 ChristaIB is offline
Old

6 Ways to Improve Your Skin

Posted 03-26-2014 02:44 PM by ChristaIB
Updated 05-20-2014 03:47 PM by ChristaIB

Name:  drinking-water1.jpg
Views: 1581
Size:  60.2 KB
It's easy to dismiss your skin as being as important as your internal body, but the truth is your skin acts as a protective barrier, which is why it needs your care and attention to stay healthy so that it can do its job. The top complaints from people who avoid a daily skin care regimen is that it is complicated and time-consuming. Taking care of your skin doesn't have to be; the process can be simplified.


Here are six easy ways to improve the health of...
ChristaIB's Avatar
ChristaIB
IB Editorial Staff
Views 2348 Comments 0 ChristaIB is offline
Old
Rating: 4 votes, 5.00 average.

Do You Have Social Anxiety?

Posted 03-11-2014 05:33 PM by ChristaIB
Updated 04-15-2014 06:28 PM by ChristaIB

Name:  sad-woman1.jpg
Views: 2676
Size:  42.2 KB
Does the thought of going to a party literally make you sick to your stomach? Do you find that you're not just awkward in social situations, but that you're actually terrified of meeting new people? If you have these feelings, you could have social anxiety.

Also called social phobia, social anxiety is a disorder that is characterized as being more than just a little shy or introverted. With social anxiety, you have a very specific and very real set of physical and...
ChristaIB's Avatar
ChristaIB
IB Editorial Staff
Views 2410 Comments 0 ChristaIB is offline

All times are GMT -7. The time now is 05:16 AM.



Site owned and operated by HealthBoards.com™
Terms of Use © 1998-2017 HealthBoards.com™ All rights reserved.
Do not copy or redistribute in any form!