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wrist hurts while bending it backwards

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Old 06-23-2011, 07:07 AM   #1
Join Date: Jun 2011
Location: VA
Posts: 1
someguy12 HB User
wrist hurts while bending it backwards

while i tryed to jump the net in tennis court i tripped in the net and fell in my chest and hand.

when ever i try to bend it back my bone in wrist really hurts.

should i leave it and let my hand rest or keep twisting my hand until it gets better?

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