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Bloating, gas, fullness after meals

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Old 09-23-2007, 05:44 AM   #1
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Join Date: Jul 2007
Location: Kingston, On, Canada
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boubou HB User
Bloating, gas, fullness after meals

I've just drastically changed my diet 2 months ago due to very high cholesterol. I've seen lost 13 lbs.
I eat healthy, try my best for 5 to 9 fruits and veggies a day, 2 servings of grains, legumes, no red meat, just chicken and fish etc...
For the last week, I find about 30 minutes after a meal, I get severe bloating and gas. I also feel full. This doesn't pass (no pun intended! ) for several hours.
I don't plan on going back to unhealthy eating but I wonder if my dietary changes could be responsible to these recent symptoms.
Is this something temporary? why did it just start?

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