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magnesium question

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Old 11-11-2007, 08:46 PM   #1
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magnesium question

my doc recommended i take mag 400 every night for 7 days due to constipation. during those 7 days ive had bowel movements the following the morning , a lot too. After the 7 days were up i got constipated once again. should i take the magnesium again? my poop looks dark green , as if it were half normal half diarrhea.

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Old 11-13-2007, 07:02 AM   #2
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rheanna HB Userrheanna HB User
Re: magnesium question


I find that my bowel movements are a lot more regular when I take magnesium regularly. You might need to play around with dosages or types of magnesium to see what works best for you.


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