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Help For IBS

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Old 11-28-2007, 11:06 AM   #1
Junior Member
Join Date: Nov 2007
Location: Mississippi
Posts: 23
Millstein HB User
Help For IBS

I would like to share with everyone what I found helpful for IBS. I suffered with this for over 10 years but finally was helped by the following:

1. Raw Goat's Milk
There are goat dairies in every state. Check your state's listing. You have to make sure you can get it unpastuerized. Otherwise, it will be no better than the toxic and altered milk at the store. After drinking raw goat milk for three weeks, I began to feel much better. Since I have to drive several hours to the nearest dairy, I usally get about 8 gallons and freeze them. I unthaw a gallon as needed.

2. Primal Defense
This is a probiotic that you can order from a company called Garden of Life.

3. Omega Fish Oil
Also available at Garden of Life

4. The Maker's Diet
A very helpful book for curing bowel disorders.

Last edited by moderator2; 11-28-2007 at 01:05 PM. Reason: posted commercial website

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