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Loose stool every morning

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Old 01-07-2013, 12:35 PM   #1
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Loose stool every morning

Ok im a 53 yr old male in very good physical condition...I workout cardio and weight every day of the week. I eat a BIG salad with red leaf romaine lettuce everyday, olive oil and ving and a protein...chicken,turkey,fish etc...I eat lots of nuts cashews and pistashios everyday as a snack..I drink a glass of red wine and some crackers every night 3 hrs before bed.

I had a colonoscopy 2 yrs ago, all for the last couple months I have a very loose normal color stool every morning...when I get up I really have to go them im fine for the rest of the day..

I did have Cdiff several yrs ago and was tested for that this week and its negitive..they are now doing a culture should know tomorrow...

Other than that I fell great....ideas ? I eat very little dairy products

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Old 01-09-2013, 07:53 PM   #2
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Re: Loose stool every morning

What other foods do you eat. What you've listed are high in fibre and oils (from the nuts)...which if I consumed..I'd have loose stool.
Not that any of it is bad for you...just that you might be getting a bit too much, or not balancing it with "filler foods".

what else are you eating/drinking?

How often are you eating?

Because you did have c.diff, are you using any probiotics?

It's all a matter of perspective!
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