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HELP!I make a humming sound involuntarily every time I'm about to fall asleep.


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Old 03-08-2017, 07:30 AM   #1
w31ha0
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HELP!I make a humming sound involuntarily every time I'm about to fall asleep.

Hi

Last night, each time I am about to fall asleep, my throat will involuntarily make a short humming sound like "ummm" and jolt me wide awake again. It doesn't just happen once but happens EVERY single time i am about to fall asleep that night.As a result, I am able to get a proper rest.

Does anyone know why this is happening and how I can stop it? It is really torturous to be waking up each time I am about to fall asleep. This is the second time this weird phenomena happened to me.

 
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Old 04-13-2017, 05:22 AM   #2
Ninna03
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Re: HELP!I make a humming sound involuntarily every time I'm about to fall asleep.

The same thing happens to me. I don't know what causes it but I find it very disruptive.

 
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