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Cancer: Bladder Message Board

any exercises to relax bladder sphincter muscles

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Old 05-19-2004, 12:03 PM   #1
Join Date: Jan 2004
Posts: 86
Dave56789 HB User
any exercises to relax bladder sphincter muscles

I have a urinary retention problem that seems to be caused by the inability of my sphincter muscles to relax. Does anyone have any suggestions? Are there any exercises I can do?

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Old 06-08-2004, 10:12 AM   #2
Join Date: Mar 2004
Location: USA/OHIO
Posts: 136
naanee HB User
Re: any exercises to relax bladder sphincter muscles

Try yoga that help you to relax your bladder mucles. Try buterfly yoga. Try Hatha Yoga. that help you with relaxation.

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