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Low Carb and Caffeine

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Old 05-24-2007, 04:43 PM   #1
Senior Member
Join Date: Oct 2006
Posts: 131
Frodoh HB User
Low Carb and Caffeine

Hi All

I was wondering whether or not anybody here has benefited from Low Carb dieting.

Also, does anybody use caffiene to boost their energy?

Thanks and feel better

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Old 05-25-2007, 04:03 AM   #2
Join Date: Dec 2006
Posts: 406
music12 HB User
Re: Low Carb and Caffeine

Low carb will increase your energy. Caffine will only jack you up for awhile and then you'll need more ... and more to sustain that feeling. If you have any nervous issues caffine will exacerbate them. If you have CFS I would steer clear of it and try cutting your carbs. You could start with eliminating white things: rice, flour, sugar.

All the best

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