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Why am I seemingly always tired??

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Old 09-06-2011, 01:36 AM   #1
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Exclamation Why am I seemingly always tired??

Starting in senior year of high school, roughly three years ago, I suddenly became incredibly exhausted all the time. Throughout most of my life till that point, I had been an early riser, but starting in senior year, I couldn't wake up before 9 am most days and every day had to take a nap once I got home. Three years later, I have the same problem, but it has gotten much worse, uncontrollably dozing off during work hours, sleeping through important lectures, and yet never feeling refreshed, always feeling sleepy without fail. No amount of caffeine or sugar helps. What should I do? Why am I like this? I miss the feeling of waking up and feeling jumpy because I had slept so well, and not needing to sleep all the time.

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Old 09-07-2011, 02:50 PM   #2
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Re: Why am I seemingly always tired??

The cause may be different for each person. For some it may be stress. For others it may be diet related. Or it could be caused by medications, smoking and/or alcohol. How about sleep deprevation? Do you have a weight problem?

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