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  • fastest way to get over cold??

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    Old 10-05-2004, 01:06 PM   #16
    nichie
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    Unhappy Re: fastest way to get over cold??

    Ugh ive tried drinkin tonnes of water, and tea. Nothing has seemed to work and i just want to get over this cold A.s.a.p. And i heard that excercise is bad when ur sick. I heard if u excersise u turn a 3day cold into a 2 week cold...but i onno.

     
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    Old 10-22-2004, 04:04 AM   #17
    Glenzo
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    Re: fastest way to get over cold??

    Live For The Day - At that rate that's all a person could be living for!

    Extreme excercise is not recommended when one has for eg. a cold or flu as our Heart is actually weaker and this can be dangerous!

    I agree with good old Chicken Soup with vegetables, in Ireland it's a long running remedy!! Also Green Tea has gotta be good as well as the obvious good diet of course!!

     
    Old 11-04-2004, 10:30 AM   #18
    ladivapr
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    Re: fastest way to get over cold??

    At the first symptom of cold, say the start of the sore throath take Tylenol Flu medication inmediatly. Then take 30-50mg of zinc a day and keep with the tylenol flu medication until its cleared. (Zinc is clinically proven to be as powerful antibiotic as tetracyclin). Also if you want to prevent the cold/flu altogether just take zinc supplements everyday. Granted you will never get a cold as long as you keep taking zinc.

     
    Old 11-07-2004, 12:52 PM   #19
    imcloggy
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    Re: fastest way to get over cold??

    best way is to drink a lot of hot drinks not milk,coffee or tea.preferably hot blackcurrant or lemon drinks,sleep and rest and take your vitamin c tablets

     
    Old 11-09-2004, 12:31 AM   #20
    mel1977
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    Re: fastest way to get over cold??

    the best thing for a sore throat- buy some claritin. It will dry up the stuff that goes down the back of your throat causing the inflammation. Everything else will just sooth it.

    A cold cannot be cured, here are some good ways to prevent:
    As said, wash your hands!
    Don't share drinks or foods
    Take lots of Vit C-your body flushes it out daily, so you can take quite a bit. I take 2000mg a day(ESPECIALLY if you smoke).
    Remember, a cold lasts 7-10 days. If it lasts longer, see your doctor.
    buy day and night cold medication.
    Hope some of this helps someone!

     
    Old 11-09-2004, 09:13 PM   #21
    lillypad
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    Re: fastest way to get over cold??

    zicam...it's otc, homepathic, and will knock that cold to the floor. As soon as I feel like I am getting a cold, I grab the zicam. Never had one last over two days. Supposedly, the zinc solution prevents the replication of the virus. I really don't care how it does it, it works like a miracle.

     
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