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Costochondritis Message Board

Stretching helps?

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Old 02-20-2017, 12:17 PM   #1
Join Date: Feb 2017
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Sa448 HB User
Stretching helps?

Has anyone tried a regimen of daily stretching exercises to improve costochondritis? I found a few suggestions online and started some a few days ago and have noticed improvement.

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Old 07-06-2017, 10:21 AM   #2
Join Date: Jul 2017
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Marta73 HB User
Re: Stretching helps?


Can you tell me if it did help? My impression is that some stretches make things worse than better.

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