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Depression Tips Message Board

  • Tips to conquer depression

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    Old 05-14-2009, 01:58 AM   #1
    sully van
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    Tips to conquer depression

    Learn a sport/skill/talent- This is very effective in coping with depression. This way you can communicate and socialize with people around. in this aspect you tend to once again trust people.
    - At the same time learn a skill or a talent which you can use as a way of coping and moving forward.

    Own a pet- This way you do not detach from love itself. you still have a spot for affection.

     
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