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    Old 07-14-2011, 07:57 PM   #1
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    Join Date: Jul 2011
    Location: Manchester, UK
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    random advice

    if you have a tendency to become depressed after drinking alcohol, regardless of other life circumstances... stay away from it.

    get sunlight

    drink water and cut back on sugars as a quick fix solution. sugar is a long term fail.

    and hardest of all :

    learn to forgive : those who have wronged you, those who have left you, and life itself, and move on.

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