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Depression Message Board

Don't know when I became this way ...


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Old 06-13-2017, 07:35 PM   #1
Cagedsparrow
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Don't know when I became this way ...

I'm not even sure where to start, I'm honestly kind of embarrassed to even be here,.....to admit that I may have a problem with depression and anxiety. But I'll try and not make this long, I'm no longer myself and haven't been for about 10 years, I never been to a therapist just because it would not be acceptable to my family. So I have suffered in silence. I'm pretty sure I have a social anxiety, I'm terrified that's no one likes me or that I'm always disappointing someone. I'm have serious self esteem issues partly due to my husbands porn problems. Of course I suppose I shouldn't be blaming him but it does help sometimes. Where do I even begin to get my life back? How to you regain self esteem? How do you even begin to control social anxiety? I also have two beautiful daughters that I love with all my heart, I try and be a fun mom but honestly some days it's so hard to fake being happy. I feel like I'm letting them down and that I'm a horrible mother.

Last edited by Cagedsparrow; 06-13-2017 at 07:37 PM.

 
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