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  • Need help for motivation

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    Old 09-19-2020, 09:54 PM   #1
    Brad66s
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    Join Date: May 2020
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    Need help for motivation

    Hi, I have been suffering from depression now for years and have just recently ended my first even serious relationship. My X is doing really well with self discipline, money and routines etc but I feel like im not able to do the same.

    I am ready to try to get some structure in my life but I feel a little bit lost as to how to go about doing it, its overwhelming. My current living situation is very difficult as she is living above me and I have never been through this experience before of having loved someone.

    Having said that, I feel as though I have come out stronger and am ready to move forward with my life in a positive way but find myself stuck in a what feels like a hole, I am unable to get motivated to do the smallest things like gym, fitness and and just normal routine.

    Is there any advice that could be offered to start living a more productive and healthy life. I do also suffer a lot from addictions and one of the biggest right now is porn which I am also trying to eliminate.

    Thanks in advance!

     
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    Old 12-30-2020, 07:43 PM   #2
    osandoval1618
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    Join Date: Dec 2020
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    Re: Need help for motivation

    5htp synergy has really helped me, along with ashtanga yoga. Consult with your doctor before taking obviously. Wish you the best!

     
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