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Effexor and severe insomnia!! Hi guys, I've been on effexor for 5 months now (being treated for chronic insomia and depression). After 5 months i'm not sleeping at all (need sleeping pills in order to sleep).. i'm super hyper and never tired..lol I think its effexor that is making me like that! anyone out there ever experience severe insomnia on effexor????? Thanks!! |
Re: Effexor and severe insomnia!! My doctor told me to be sure and take Effexor in the morning. He said that taking it at night would lead to insomnia. So, I take it in the morning. I was diagnosed with sleep apnea about three weeks ago and started CPAP. Yet, I still have problems with insomnia-however, the insomnia is now more transient than chronic. I am not taking anything at night to help me sleep. I read somewhere that using the techniques of sleep hygiene can help with insomnia. These techniques take a long time to master! One thing I have really worked on is not going to bed til I am REALLY sleepy. The only problem with that is I oversleep in the morning. :confused: Another tip is to not use your bedroom for anything but sleep and intimacy. A third tip is that if it takes longer that 20 minutes for you to fall to sleep you are suppose to get up and do something boring-like read the guareentee on your refrigerator. I have an appointment soon with my doctor, so I am going to discuss my insomnia problems with him. |
Re: Effexor and severe insomnia!! i do take it in the morning but still i can't fall asleep without a sleeping pill (zyprexa.. you could knock out an elephant with that..lol). |
Re: Effexor and severe insomnia!! [QUOTE=College boy]Hi guys, I've been on effexor for 5 months now (being treated for chronic insomia and depression). After 5 months i'm not sleeping at all (need sleeping pills in order to sleep).. i'm super hyper and never tired..lol I think its effexor that is making me like that! anyone out there ever experience severe insomnia on effexor????? Thanks!![/QUOTE] No doubt the Effexor is causing it(it has stimulant actions although not classed as a stimulant) along with sleeping pill rebound during the day that would make you hyper. Either way, not good. |
Re: Effexor and severe insomnia!! thanks Jennita, I knew it was Effexor, my doctor wanted me to stop taking zyprexa to sleep....lol..I can't NEVER i'm so energized! I'm like the energizer bunny..lol later |
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