It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Diet & Nutrition Message Board

  • I want to gain my weight

  • Post New Thread   Closed Thread
    Thread Tools Search this Thread
    Old 11-15-2015, 02:46 AM   #1
    Prad
    Newbie
    (male)
     
    Prad's Avatar
     
    Join Date: Nov 2015
    Posts: 1
    Prad HB User
    I want to gain my weight

    Hello II am very week & thin ,so plz help me how to gain my weight
    I want to take Harmon injucton . where it meet me plz give me address or phone no. , iam from - India (Mumbai)

     
    Sponsors Lightbulb
       
    Old 11-15-2015, 08:48 AM   #2
    MSNik
    Senior Veteran
    (female)
     
    Join Date: Sep 2006
    Location: USA
    Posts: 13,193
    MSNik HB UserMSNik HB UserMSNik HB UserMSNik HB UserMSNik HB UserMSNik HB UserMSNik HB UserMSNik HB UserMSNik HB UserMSNik HB UserMSNik HB User
    Re: I want to gain my weight

    The best way to gain weight is to eat carbohydrates. Things like breads, pastas, anything which metabolizes to sugar will help you gain weight.

    Muscle, also weighs more than fat- if you work out and increase your muscle tone, you will also gain weight naturally.

    Good luck!
    __________________
    RRMS- dx 05

     
    Old 01-29-2016, 01:52 PM   #3
    jack3d14
    Newbie
    (male)
     
    jack3d14's Avatar
     
    Join Date: Jan 2016
    Posts: 1
    jack3d14 HB User
    Re: I want to gain my weight

    You need to eat more calories than burning. If you have trouble getting in meals due to work you can try taking weight gainer supplements which are basically protein powders with extra calories.

     
    Old 01-31-2016, 05:33 AM   #4
    LoveAcid
    Inactive
    (female)
     
    Join Date: Jan 2016
    Posts: 10
    LoveAcid HB User
    Re: I want to gain my weight

    Quote:
    Originally Posted by Prad View Post
    Hello II am very week & thin ,so plz help me how to gain my weight
    I want to take Harmon injucton . where it meet me plz give me address or phone no. , iam from - India (Mumbai)
    Start to eat junk food , you will see how you will get wight in short amount of time.

     
    Old 02-03-2016, 07:02 AM   #5
    Olaluna
    Inactive
    (female)
     
    Join Date: Jan 2016
    Posts: 4
    Olaluna HB User
    Re: I want to gain my weight

    Hello Prad! I think you should watch the information about different types of eating to choose the healthy diet for you to normalize everything in your body and also to fill it with all the vitamins and minerals, also add some physical activity, this could help you..

     
    Closed Thread




    Thread Tools Search this Thread
    Search this Thread:

    Advanced Search

    Posting Rules
    You may not post new threads
    You may not post replies
    You may not post attachments
    You may not edit your posts

    BB code is On
    Smilies are On
    [IMG] code is Off
    HTML code is Off
    Trackbacks are Off
    Pingbacks are Off
    Refbacks are Off




    Sign Up Today!

    Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

    I want my free account

    All times are GMT -7. The time now is 11:17 PM.





    © 2022 MH Sub I, LLC dba Internet Brands. All rights reserved.
    Do not copy or redistribute in any form!