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  • Right time to drink milk

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    Old 03-17-2020, 11:08 PM   #1
    flyhigh
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    Question Right time to drink milk
    Some people say that one shouldn't drink milk in the morning as it disturbs the fast metabolism process and it is recommended to drink milk before going to bed.
    What does actually happen?

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    Old 04-30-2020, 02:48 PM   #2
    BonaventuraPlus
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    Re: Right time to drink milk
    I drink milk in the morning when I plan to do cardio

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