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  • Right time to drink milk

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    Old 03-17-2020, 11:08 PM   #1
    flyhigh's Avatar
    Join Date: Mar 2020
    Location: USA
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    flyhigh HB User
    Question Right time to drink milk

    Some people say that one shouldn't drink milk in the morning as it disturbs the fast metabolism process and it is recommended to drink milk before going to bed.
    What does actually happen?

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    Old 04-30-2020, 02:48 PM   #2
    BonaventuraPlus's Avatar
    Join Date: Apr 2020
    Location: Delaware, CT, USA
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    Re: Right time to drink milk

    I drink milk in the morning when I plan to do cardio

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    Old 09-18-2020, 04:00 AM   #3
    amir sohel
    Join Date: Sep 2020
    Location: lahore
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    Re: Right time to drink milk

    Man i really a sport person and whenever we talk about diet with my coaches they recommend to drink milk before bed time so it will digest properly otherwise it will be harmful for your stomach and disturb your metabolism. thanks have a nice day.

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