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  • Right time to drink milk

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    Old 03-17-2020, 11:08 PM   #1
    flyhigh
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    Question Right time to drink milk

    Some people say that one shouldn't drink milk in the morning as it disturbs the fast metabolism process and it is recommended to drink milk before going to bed.
    What does actually happen?

     
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    Old 04-30-2020, 02:48 PM   #2
    BonaventuraPlus
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    Re: Right time to drink milk

    I drink milk in the morning when I plan to do cardio

     
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    Old 09-18-2020, 04:00 AM   #3
    amir sohel
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    Re: Right time to drink milk

    Man i really a sport person and whenever we talk about diet with my coaches they recommend to drink milk before bed time so it will digest properly otherwise it will be harmful for your stomach and disturb your metabolism. thanks have a nice day.

     
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    diet and nutrition, metabolism, milk, morning, process



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