It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Diet & Nutrition Message Board

  • Unable to consume Carbs

  • Post New Thread   Reply Reply
    Thread Tools Search this Thread
    Old 06-04-2020, 05:41 AM   #1
    Maxttilt
    (male)
     
    Maxttilt's Avatar
     
    Join Date: Jun 2020
    Posts: 1
    Maxttilt HB User
    Unable to consume Carbs

    Hi ,

    I have a problem with consumption of all types of carbs (rice,noodle,bread,potatoes).

    Whenever i do consume carbs, i will have alot of gas and become very flatulent. My skin will also become very bad with the main symptoms being redness/rash on and around my nose area.

    I would like to ask if anyone has any recommendation for a balanced diet that is completely without carbs? Thanks.

     
    Reply With Quote
    Sponsors Lightbulb
       
    Old 03-12-2021, 06:49 AM   #2
    Boozjee
    Member
    (female)
     
    Join Date: Feb 2008
    Location: HSV, AR
    Posts: 70
    Boozjee HB User
    Re: Unable to consume Carbs

    Quote:
    Originally Posted by Maxttilt View Post
    Hi ,

    I have a problem with consumption of all types of carbs (rice,noodle,bread,potatoes).

    Whenever i do consume carbs, i will have alot of gas and become very flatulent. My skin will also become very bad with the main symptoms being redness/rash on and around my nose area.

    I would like to ask if anyone has any recommendation for a balanced diet that is completely without carbs? Thanks.
    The problem is most likely the type of carbs you're consuming. The foods you listed (rice, noodles, bread, potatoes) are all similar in that they're starchy carbohydrates. You need complex carbs instead. The foods listed below are generally high in fiber, low in starch, and low in carbohydrates. This is just a short list.

    All green leafy vegetables (cabbage, lettuce, etc)
    Broccoli, cauliflower, brussels sprouts (all cruciferous veggies)
    Tomatoes, zucchini, summer squash
    Garlic, onion, parsley, cilantro
    Green beans
    __________________
    ~Boozjee~

     
    Reply With Quote
    Old 04-25-2021, 02:49 PM   #3
    aveas
    Member
    (male)
     
    Join Date: Jan 2018
    Posts: 65
    aveas HB User
    Re: Unable to consume Carbs

    What about squashes? They are actually rich in carbs, but the type of carbs that the human body needs to properly function. The human body needs carbs. Omitting carbs entirely, IMO, is not a good idea.

     
    Reply With Quote
    Old 04-26-2021, 11:22 AM   #4
    quincy
    Senior Veteran
    (female)
     
    quincy's Avatar
     
    Join Date: Apr 2003
    Location: Winnipeg, Canada
    Posts: 5,892
    quincy HB Userquincy HB Userquincy HB Userquincy HB Userquincy HB Userquincy HB Userquincy HB Userquincy HB Userquincy HB Userquincy HB Userquincy HB User
    Re: Unable to consume Carbs

    Have you had food allergy testing done?
    q
    __________________
    It's all a matter of perspective!
    To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

     
    Reply With Quote
    Reply Reply




    Thread Tools Search this Thread
    Search this Thread:

    Advanced Search

    Posting Rules
    You may not post new threads
    You may not post replies
    You may not post attachments
    You may not edit your posts

    BB code is On
    Smilies are On
    [IMG] code is Off
    HTML code is Off
    Trackbacks are Off
    Pingbacks are Off
    Refbacks are Off




    Sign Up Today!

    Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

    I want my free account

    All times are GMT -7. The time now is 02:29 PM.





    © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
    Do not copy or redistribute in any form!