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  • improve stamina

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    Old 07-25-2022, 10:12 PM   #1
    Praveen25's Avatar
    Join Date: Jul 2022
    Location: Coimbatore
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    improve stamina

    I want to improve my what food I can intake my routine ?. I am a vegetarian person. I don't like meat.

    Last edited by Praveen25; 08-19-2022 at 12:39 AM.

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    Old 08-18-2022, 04:47 AM   #2
    carlriggle's Avatar
    Join Date: Aug 2022
    Location: Ny, USA
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    Re: improve stamina

    Hi, Its good you are already vegetarian, so vegetables do good to us. fresh vegetable salad will do good for stamina and some exercise or walk is better if you do it regularly.

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    nutrition and diet, nutritious, stamina, vitamin b5

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