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How healthy is V-8 juice?

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Old 01-11-2004, 03:51 PM   #1
Join Date: Jan 2004
Posts: 86
Dave56789 HB User
Question How healthy is V-8 juice?

In an attempt to improve my nutrition/health, I started drinking the low sodium V-8 juice. I know it is not as good (nutritionally) as homemade juice, but seemes pretty healthy to me. Certainly better than drinking a lot of sodas. But I have heard that many vegetable juices sold in stores have been processed too much and has lost much of its nutritional value. Any opinions or recommendations would be appreciated. Thanks

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Old 01-15-2004, 08:32 AM   #2
The Borg
Join Date: Jan 2003
Location: New York
Posts: 64
The Borg HB User
Re: How healthy is V-8 juice?

V8 is much better than drinking soda, but it's poor substitute for a healthy drink. Try your local health food store they should have V8 type drinks that are not processed to death.

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