It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Diet & Nutrition Message Board

low carbs breads

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 02-15-2004, 06:12 PM   #1
Junior Member
Join Date: Jul 2003
Location: daly city,ca,usa
Posts: 23
rly723 HB User
low carbs breads

hey everyone,
i'm aboout to go on a diet..for about 14 weeks and need to lose about 20 lbs and lean mass during that time..i would bulk, but am more concerned with just gettting more toned...i've tried atkins before, but it was too anyways, today i bought some low carb bread from trader joe's (4g per slice) made from organic this okay instead of wohle wheat bread or are they the same? that was the only kind they had..also comparing it to whole wheat bread (9g slice) and whoel wheat tortillas (11g each)..which of these should i have...only a slice for breakfast and plans is to stay away from sugars and refined carbs..mostly whole grians (wheat bread, oatmeal, sweet yams), proteins egg white, chicken, fish), natural peanut butter, also veggies..any advice would be appreciated..thanks

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Carbs?! mmmcoffee Weight Loss 5 08-08-2006 05:52 AM
Why is sodium and carbs so bad for you while weightlifting??? theillone Exercise & Fitness 2 01-27-2006 04:26 PM
Cuting down on Carbs. Uncle Mike Diet & Nutrition 10 01-06-2005 11:12 AM
How many carbs does it take to the get to the centre... el_avocado Diet & Nutrition 3 10-28-2004 05:34 AM
CARBS-all or nothing? LS289 Weight Loss 19 09-30-2004 08:59 AM
Adding back carbs LS289 Diet & Nutrition 7 09-07-2004 09:07 AM
Carbs party_guy_2008 Weight Loss 4 07-12-2004 02:15 PM
Getting rid of those carbs daystar91 Weight Loss 7 06-10-2004 03:38 AM
why are carbs bad savanannastar Diet & Nutrition 26 02-09-2004 03:09 PM
Carbs, dark breads, glucose, macrobiotic diet, etc. microelvis2000 Weight Loss 1 06-04-2003 06:00 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 08:06 PM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!