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Is it true?

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Old 03-20-2004, 02:15 PM   #1
Join Date: Mar 2004
Location: Springfield
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pebbles0431 HB User
Is it true?

Is It True If You Eat A Really Big Breakfast And You Dont Eat Lunch Or Dinner You Will Lose Weight And If It Is True Is It Safe?im Trying To Find A Healthy Safe Way To Go On A If Anyone Has Any Ideas Please Let Me Know. Thankspebbles0431
Maudie M. Gibson
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Old 03-20-2004, 03:20 PM   #2
Join Date: Mar 2003
Location: Texas
Posts: 332
SnowyLynne63 HB User
Re: Is it true?

Not necessarily.Eat smaller meals with lots of veggies,fruits.Drink lots of water during the day,also before meals,then you won't eat as much..........

Old 03-21-2004, 12:37 AM   #3
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Join Date: Dec 2003
Posts: 2,900
chevyman HB User
Re: Is it true?

I don't think it's true!!!

if your trying to lose weight try atkins after you get his book and start your 2 week induction you will notice a little difference you may feel kind fluish for a day or two(I did) but after the induction phase is over you will like the diet... it's true its a low carb hi protein diet but it works/ the thing is about this type of dieting your never ever really hungry and therefore you will eat less if you follow the program pretty close.

Old 03-22-2004, 05:15 PM   #4
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Abbey32 HB User
Re: Is it true?

Of course it works, but you will be hungry!!!!!!!! Less calories equals weight loss.

Old 03-23-2004, 06:04 AM   #5
Join Date: Apr 2002
Location: Jersey City, NJ
Posts: 2,896
zip2play HB User
Re: Is it true?

An old saw which has merit:
"Eat Breakfast like a king; lunch like a prince and dinner like a pauper!"

Old 03-24-2004, 12:59 AM   #6
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Join Date: Dec 2003
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chevyman HB User
Re: Is it true?

whats werid,
I been told to eat lo carb hi protein meals...and at least 6 mini meals a day and eat until you get full on your breakfast dinner and super meals..and your saying only eat one big breakfast a day?
whats werid to me is eatting the mini meals...they say as long as you stay with some very low carbs it's ok and you will lose..and there right!
Atkins/south beach..I was on atkins but kinda got off it and now I'm just eating lo carbs and hi protien meals and I'm loseing weight!
I do miss all my favorite foods Ice cream Pies home cooked rolls Mmmmm
but I get to thinking what that food does to my body...and out the window it goes!

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