| Re: Rice cakes & corn cakes
i think you'd be better off eating flax bread. i eat a half cup of ground flax seed a day. i cook it with my oats. it does have calories,but youre getting a lot of nutrition for the calorie. its like the opposite of junk food. dr. whitaker says it may be the most therapeutic food on earth. i think so. since getting up to half cup a day, i've stopped antidepressant, anti-anxiety, allergy and asthma meds. itchy scalp and dandruff gone. don't feel cold any more[big prob for over ten years] exercise endurance increased 33% to 50%. i feel great.
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