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I have a question about going off wheat

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Old 11-05-2004, 06:54 PM   #1
Join Date: Dec 2003
Posts: 1,657
Losec20mg HB User
I have a question about going off wheat

ok why is it that some people will tell me that you shouldn't go off wheat unless you hafta..but, isn't it a personal choice, like for example if a friend of mine wants to switch to corn bread rather than her yucky and, yummy rice cookies and, muffins..etc..waffles, stuff like that..why is it that some people say you shouldn't switch..?? I also know many people that don't eat much wheat in their daily diets and, feel much better about doing so.
isn't it a personal choice.? why is it that docs say you shouldn't go off of it unless you hafta..?? im lost with this..


Last edited by Losec20mg; 11-05-2004 at 07:17 PM.

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Old 11-06-2004, 04:39 AM   #2
Join Date: Dec 2002
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modert HB User
Re: I have a question about going off wheat

Mario, I agree with you - wheat is not required in the diet - and I have almost eliminated it completely from mine. I don't eat much wheat - mosty because it's hard to find wheat products that don't also have some form of sugar and lots of preservatives.

There are some important nutrients in wheat and of course lots of fiber in whole wheat, but if you get those things elsewhere, there is no need to eat wheat.

My wheat intake consists whatever wheat is in the Amy's food products that I eat daily , and occassionally a slice of whole grain bread or some triscuit crackers.

Last edited by modert; 11-06-2004 at 10:36 AM.

Old 11-06-2004, 10:08 AM   #3
Join Date: Dec 2003
Posts: 1,657
Losec20mg HB User
Re: I have a question about going off wheat

lol..i knew you were on my side..heh i also know that there is very little nutritional value in wheat..and, loaded with sugar aswell..eww

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