Frozen Yogurt-The Buzz- Wow Cow/CarboLite

nedfrin

The Frozen Yogurt "Wow Cow" and "CarboLite" Softserve are served at some local more non-big corporation yogurt chains. Now, would you consider these as empty calories?

WowCow- AllNatural.
A 100% Yogurt Texture- not as heavy - full of flavor.
[ please do not post commercial websites ]
States: 10 Calories Per Ounce - Higher than carbolite in carbs-No Sweeteners-real fructose- and is lactose free.
Ingredients:
Crystalline Fructose (Real Fruit Fructose), Delactosed Whey, Cultured Yogurt Solids, Guar Seed Gum, Natural Flavors And Colors, Dutch Process Cocoa in Chocolate.
appears to be 9.5 cals/ 2 carbs per ounce
Kosher Certified

Carbolite SoftServe:
Less texture than wowcow, feels more "icey", is made for "lowcarbers"-no aftertaste.

3g Net Carbs
Nutritional Facts
Serving Size: 1/2 Cup (4 ounces)
Number Servings 25
Calories: 42
Fat Calories: 6
Total Fat: 0.7g
Saturated Fat: 0g
Cholesterol: 41mg
Sodium: 44mg
Total Carbs: 4g
Dietary Fiber: 1g
Sugars: 3g
Sugar Alcohols: n/a
Protein: 3g
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Ingredients:
Whey Protein Concentrate, Whey, Whole Milk, Sorbitol, Maltodextrin, Non Fat Milk, Natural Gums and Stabilizers, Natural and Artificial Flavors, Sucralose (Splenda Brand)

::::Sweetened with Splenda::::: Low Carb and appears 10.25 cals 1 carb per ounce.

Also: A "CarboWhey" Yogurt is out with 41 cals/ 7 carbs per ounce.

Are These yogurts healthy on occasion? Are they unhealthy? Are these a DEFINATE empty Calorie? WIll these slow down your diet increpitably? They DO have Whey powders... give you protein.. and are low in calorie. I think the carbolite isnt as healthy as wowcow since it does have fat/sweeteners/sat fat/and cholestorol. Wowcow is a healthier choose.

Is a 5 Ounce "Baby" sized With lets say 3 Ounce Swirled overtop extra= 8 Ounce- Worse Than A 16 Ounce Serving Of Coca-Cola? - Calories will win on yogurt.
Opinions.