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Old 01-22-2005, 07:30 AM   #1
Join Date: May 2003
Location: Philadelphia, PA, USA
Posts: 88
SMT12483 HB User

I was wondering what is a healthy way of preparing chicken? Meaning how should I cook it and if I can put any type of seasoning on it, etc. Thanks.


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Old 01-22-2005, 12:47 PM   #2
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Join Date: Aug 2004
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GLSheridan HB User
Re: Chicken?

Grilling it or baking it is probably healtiest.

I find cooking it in a skillet works well. I season chicken using a variety of spices. I use cajun, lemon pepper, garlic powder, and pepper frequently. Depending on your diet, you'll need to read ingredients and look for spices that contain salt or sugar.

Old 01-22-2005, 11:29 PM   #3
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fawn512 HB User
Re: Chicken?

is eating 1 whole chicken for one day bad? NOt in one seating, but the proportional throughout the day

Old 01-23-2005, 07:55 PM   #4
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Join Date: Oct 2003
Location: Dallas
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dfwgoodguy HB User
Re: Chicken?

George Foreman grill is friggin awesome. I buy the skinless breasts at grocery, and place em frozen on it, and season with maybe some steak seasoner or chicken seasoner, and squeeze a little lemon juice on it, takes about close to 10mins and its juicy and tender.

GF grill is pimptight. invest in one of those cheap buggers, healthy and fast preparation, with no thawing..

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