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02-25-2005, 09:50 AM
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#1 | Senior Member
Join Date: Oct 2004
Posts: 112
| CRISPBREADS (Wasa / Ryvita) Question...
Hello everyone. I am trying to eat really healthy and cut back on carbs. I am ususally really hungry at breakfeast (8:30 am). I was wondering if someone can tell me if what I am doing is okay.
I am staying away from white bread, and trying to stay away from cereal cause 1 bowl never quite fills me up enough. If I have another bowl that is too many calories.
Is it ok to have 4 wasa crispbreads or 4 Ryvita crispbreads with peanut butter on top? Or sometimes I put ultra low fat cream cheese, or nutella etc? Also, if I have those 4 for breakfeast can I eat any more of them throughout the day? Or should that be my only carb intake for the day?
I am pretty active as I work out about 5-6 times a week for about an hour each time doing cardio and weights.
I just love wasa and ryvita. Does anyone else eat them? Oh and has anyone tried putting liverwurst on them?----HEAVEN!!!
Last edited by anton2; 02-25-2005 at 10:02 AM.
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02-25-2005, 10:36 AM
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#2 | Senior Veteran (male)
Join Date: Nov 2004
Posts: 8,456
| Re: CRISPBREADS (Wasa / Ryvita) Question...
RYVITA is a good addition to low carbbing, but WASA (IMHO) tastes like dirty cardboard.
Enjoy them, just count the net carbs if that's your way of dieting.
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02-25-2005, 01:30 PM
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#3 | Senior Member
Join Date: Oct 2004
Posts: 112
| Re: CRISPBREADS (Wasa / Ryvita) Question...
Thanks Lenin that is good to hear. I do prefer the ryvita to wasa. I think the ryvita are really yummy---and they are very high in fiber, also a bonus!!!
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02-25-2005, 02:55 PM
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#4 | Senior Veteran (female)
Join Date: Nov 2004
Posts: 939
| Re: CRISPBREADS (Wasa / Ryvita) Question...
I LOVE ryvita. I was raised on that stuff. Its great.
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02-25-2005, 03:18 PM
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#5 | Senior Veteran (female)
Join Date: Nov 2004
Posts: 939
| Re: CRISPBREADS (Wasa / Ryvita) Question... Quote:
Originally Posted by anton2 Is it ok to have 4 wasa crispbreads or 4 Ryvita crispbreads with peanut butter on top? Or sometimes I put ultra low fat cream cheese, or nutella etc? | Oh no!! I wish you'd never mentioned nutella on ryvita coz I just tried it and its TO DIE FOR!!
Ah, crap, now I'll be craving them all the time!! haha
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02-25-2005, 03:31 PM
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#6 | Inactive (male)
Join Date: Dec 2003
Posts: 1,657
| Re: CRISPBREADS (Wasa / Ryvita) Question...
Nutella..mmmmmmm only thing.. I put it on rice cakes..haha |
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02-25-2005, 06:33 PM
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#7 | Senior Member
Join Date: Oct 2004
Posts: 112
| Re: CRISPBREADS (Wasa / Ryvita) Question...
Losec I did that too until I tried the nutella on the crispbreads. It actually tastes better on them than it does even on regular fattening (but heavenly) white bread. You should totally try it.
Sorry Veggiegirl. I know since I tried it I am now addicted, but hey it's better then eating a chocolate bar LOL!!!
Like I said I don't know if you guys like liverwurst pate but that is awesome too!!!
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02-25-2005, 07:19 PM
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#8 | Inactive (male)
Join Date: Dec 2003
Posts: 1,657
| Re: CRISPBREADS (Wasa / Ryvita) Question...
i can't have crispbread im allergic to wheat. |
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02-25-2005, 11:28 PM
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#9 | Senior Veteran (female)
Join Date: Nov 2004
Posts: 939
| Re: CRISPBREADS (Wasa / Ryvita) Question... Quote:
Originally Posted by Losec20mg i can't have crispbread im allergic to wheat.  | Theres no wheat in ryvita - just rye, and salt.
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02-26-2005, 07:46 AM
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#10 | Inactive (male)
Join Date: Dec 2003
Posts: 1,657
| Re: CRISPBREADS (Wasa / Ryvita) Question...
hi veggie girl..there is wheat in rye..
wheat, barley, rye, oats..i gotta stay away from those
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02-26-2005, 05:42 PM
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#11 | Senior Veteran (female)
Join Date: Nov 2004
Posts: 939
| Re: CRISPBREADS (Wasa / Ryvita) Question... Quote:
Originally Posted by Losec20mg hi veggie girl..there is wheat in rye..
wheat, barley, rye, oats..i gotta stay away from those | How is there wheat in rye and oats?? |
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02-26-2005, 06:02 PM
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#12 | Inactive (male)
Join Date: Dec 2003
Posts: 1,657
| Re: CRISPBREADS (Wasa / Ryvita) Question...
because they are contaminated..so I can't have them |
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02-27-2005, 10:36 AM
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#13 | Senior Veteran (female)
Join Date: Nov 2004
Posts: 939
| Re: CRISPBREADS (Wasa / Ryvita) Question... Quote:
Originally Posted by Losec20mg because they are contaminated..so I can't have them  | How so? Are they produced in the same factory? Or do they cross breed them?
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02-27-2005, 12:02 PM
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#14 | Inactive (male)
Join Date: Dec 2003
Posts: 1,657
| Re: CRISPBREADS (Wasa / Ryvita) Question...
i don't know yet..but, I know they contain wheat..those are forbidden for me..unless stated gluten free on them, I can't have em |
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