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Old 03-16-2005, 12:29 PM   #1
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anyone ever eat kashi? its a high fiber high protein cereal. the crunch tastes real good and has like 10 g protien and 8 g fiber per cup. there other kinds as well. Another gives u 13 grams of protein and like 11 g of fiber. healthy with protien. also makes a good snack. Highly recomend if you eat cereal.

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Old 03-16-2005, 12:41 PM   #2
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Re: kashi

I love kashi cereal...I usually get Strawberry Fields. I have it for breakfast probably 4 or 5 times a week.

Old 03-16-2005, 12:41 PM   #3
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Re: kashi

I love Kaishi!! I eat the Heart to Heart cherrios-looking one. It's the one I found out that is loaded with the most vitamins out of any other Kaishi cereal. It also has grapeseed extract which is a big anti-oxidant great for skin youthfulness and green tea extract which helps burn fat and gives you all the other stuff that green tea is known for. Along with Total, I think these two are among the healthiest cereals on the market.

Old 03-16-2005, 12:55 PM   #4
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Re: kashi

Ooh! My friends and I love Kashi Go Lean too! Lots of great protein and fibre. It keeps us full until lunch with our busy lifestyles!
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Old 03-16-2005, 03:47 PM   #5
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Re: kashi

Kashi is great! I like all varieties and just picked up a box of the Crunch today to put on my yogurt.

Old 03-17-2005, 07:06 AM   #6
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Re: kashi

Yeah Kashi cereal is really good. I eat this one that almost tastes like the old Kellogg's Smacks. It's really good!

Old 03-22-2005, 10:56 AM   #7
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Re: kashi

I just started eating the Kashi Go Lean and love it. I sometimes have a small amount of it for a dry crunchy snack at night during a favorite show. It doesn't wreck my sugar because there's lots of fiber and protein.

Old 03-22-2005, 04:43 PM   #8
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Re: kashi

I bought the kashi crunch stuff.. I like it Haven't tried it on yogurt or anything like that yet but will soon enough

Old 03-23-2005, 09:09 AM   #9
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Re: kashi

Kashi Go Lean CRUNCH!! Love it! I also really like the honey puffed kashi. It's very light and airy, but has a sweet honey taste that is very yummy...mixed with cottage cheese and a banana, it's great!!!

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