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    Old 05-21-2005, 03:25 PM   #1
    SammyT
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    what we ate today..

    hehe i like these kind of threads...k well, this is what i ate so far today and i know what im going to be snacking on tonite cuz its a MOVIE nite!! hehe.. Okay.

    Breakfast:
    Bowl of Raisin bran w/ skim milk
    Orange Juice

    Lunch:
    2 peices of grilled cheese (block mozzarella cheese)
    glass of skim milk

    Snacks:
    flavored water --->10 cals per 591 mL so it counts.
    Beef Jerkey
    Frozen yogurt with raisins

    Supper:
    salad with lettuce, grated carrot and radish, croutons, grated cheese, seasoned almonds, Thousand Island dressing (spicy kind!)
    2 peices of SnAusage with ketchup and BBQ sauce mmm..haha
    peas and and chops carrots
    brown rice
    2 peices bread
    Skim Milk

    Movie snack:
    BIG bowl of airpopped popcorn with no butter or salt, handful of pretzels, handful of Spudz, and a handful fo some kind of low fat baked crisper thing.
    Can of diet root beer


    aaahh, what a good food day i am gaining weight so this makes total sense. it seems like a lot but u know, once u think of it, it really isnt. u guys prolly think im a fat cow but im recoverying from an ED and i skipropped for a half hour today. i do cardio every weekend and strength train on mondays. wednesdays and fridays, and play baseball on tuesday and thursday. Oo and on mondays and wednesdays i have gym class and we usually run the track like 4 times then play soccer...HUGE workout. neways, catcha Later!

    Post watever U ate

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    Old 05-21-2005, 06:19 PM   #2
    Vixen541
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    Re: what we ate today..

    hmm what I ate today...

    Breakfast: 6ish
    1 cup cheerios, fat free milk

    Morning snack: 10ish
    1/2 cup yogurt with 6 blueberries

    Lunch: 12:30
    side salad and can tuna

    Supper: 5
    pork chop, 1/2 cup brown rice, 1/2 cup corn (steamed)

    after dinner snack: 7
    cup of french vanilla international coffee sugar free, 30 cals.

    tomorrow i am going to splurge and make blueberry pancakes (probably 2)with warm milk mmm love it.

     
    Old 05-22-2005, 12:03 AM   #3
    missmanda05
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    Re: what we ate today..

    hi all, btw SammyT that dont sound like alot most of it is pretty healthy. Remember you hafta enjoy life sometimes dont let food rule your life...Eat something really good and just do your best. Thats what I do anyways smiles.

    What I had yesturday because today isnt started lol

    Breakfast

    Apple
    Banna
    16 once water

    Lunch

    water

    (wasnt hungry)

    Snack

    lowfat strawberry icecream

    Dinner

    Grilled chicken with onions and tomatoes on a grilled pita
    small side salad with lowfat ranch
    diet pepsi -I treated myself with the diet pepsi =)

    Movie snack

    water
    fatfree doritos


    I really need to get more veggies in and more grains and fruit too..most days I do but weekends are tough because im so busy....I'm trying =)
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    Old 05-22-2005, 07:52 AM   #4
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    Re: what we ate today..

    holy wow hun! u need sum more protien and carbs

     
    Old 05-22-2005, 07:32 PM   #5
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    Re: what we ate today..

    I think these kinds of posts are a bit useless because everyones metabolism and stuff is different and why does anyone care to read what others eat? To compare?

    Sheesh. This will probably turn into a comparing or bragging (look how little and how healthy "I" eat) type of thread.

    Can't we be less obsessed with food all the time?

     
    Old 05-22-2005, 09:59 PM   #6
    SammyT
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    Re: what we ate today..

    well this is the diet and nutrition board. lol. and sorry i just get curious what other ppl from across the world eat. haha

     
    Old 05-23-2005, 07:28 AM   #7
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    Re: what we ate today..

    I understand you point sugar babygirl, but i disagree a little. I don't think people will use this to necessarily brag or anything..most people here are secure with what they eat and the amount, so seeing what someone else eats shouldnt bother them (if it does, speak up!).

    I think this tpe of post may be helpful to some who either eat too much, eat too little, or just don't eat helathy in general. For example, when missmanda05 posted, everyone can clearly see that she needs to eat more, period. This may help her to achieve and maintain a healthier weight, and may help her to see that food isn't the enemy! It is also a way to share recipes or food ideas for others to try.

    No one is making you post here, so don't feel obligated just because it's there! Usually these posts dissapate in a couple days to a week or two, so it likely won't be around LONG.

     
    Old 05-23-2005, 07:53 AM   #8
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    Re: what we ate today..

    well said! haha

     
    Old 05-23-2005, 08:37 AM   #9
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    Re: what we ate today..

    Quote:
    Originally Posted by girlygirl11
    I understand you point sugar babygirl, but i disagree a little. I don't think people will use this to necessarily brag or anything..most people here are secure with what they eat and the amount, so seeing what someone else eats shouldnt bother them (if it does, speak up!).

    I think this tpe of post may be helpful to some who either eat too much, eat too little, or just don't eat helathy in general. For example, when missmanda05 posted, everyone can clearly see that she needs to eat more, period. This may help her to achieve and maintain a healthier weight, and may help her to see that food isn't the enemy! It is also a way to share recipes or food ideas for others to try.

    No one is making you post here, so don't feel obligated just because it's there! Usually these posts dissapate in a couple days to a week or two, so it likely won't be around LONG.
    VERY well said girlygirl. Please explain to me Sugarbaby how this thread is related to bragging and competing. This IS the diet and nutrition board and Sammy's post was valid and personally, I like threads like this cause sometimes I generate and apply some of the ideas from other's eating habits. It's YOUR choice about how you eat and YOUR choice weather or not you want to participate according to the subject. Please don't take this harshly but I hate when people get offended by something in which may affect how others may want to post. ANd you said "WE" are obsessed with food, well everyone has different intentions and goals and it doesn't necessarily mean that we are going to copy what everyone eats, but many people enjoy reading about how others eat maybe for new ideas, or just plain old entertainment and curiosity. It's not about "bragging" or "comparing"(maybe to some, but prolly a VERY few, and that never even crossed MY mind.) I know we all have different metabolisms and we should know ourselves what types of food that suit us, so like I said it YOUR choice. I'm sorry but I HAD to reply to this post because I think that your impression to the meaning of this post is wrong. And your opinion is valid(because it's YOUR opinion) along with everyone's opinon so don't get me wrong, but I personally couldn't help to state mine. And, I know that we can all state our own opinions because that's only one aspect of what these threads are all about!

    BTW, I'll post what I ate later.
    Not to great yesterday but here's what I ate
    Breakfast: Zone perfect bar
    Snack: Large glass of fruit and veg juice with a scoop of perfect green food supplement
    Lunch: Bowl or orgainic type raisen brand(forget the name).
    Dinner: 2 pieces of pizza with green peppers
    Snack: Watermelon, pineapple, yogurt, and a serving of cottage cheese
    Suppmlements: the perfect green food( as I mentioned) one cal mag(25% d/v) , and fish oil. Didn't use flaxseeds yesterday but willl today

    Last edited by Jess75; 05-25-2005 at 03:11 PM.

     
    Old 05-24-2005, 08:52 PM   #10
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    Re: what we ate today..

    LOL Jess.. too much

    anyways here's me

    breakfast

    corn waffles with penut butter(organic)
    hot milk with organic cane sugar
    banana

    lunch

    2 chicken sandwiches on buckwheat bread
    bowl of brussel sprouts (all home made)
    with extra virgin olive oil + balsamic vinegar

    break

    yogurt
    ginger cookie
    cheese

    supper

    home made risotto melanessa with parmesan and, rapini and, beans (all home made)

    tv snack

    rice crackers
    water
    baby carottes


     
    Old 05-25-2005, 06:16 AM   #11
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    Re: what we ate today..

    haha now THATS my type of menu hahaha ill post what i ate today later..lol

     
    Old 05-25-2005, 06:22 AM   #12
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    Re: what we ate today..

    What I had yesterday.....

    Breakfast:
    bowl of cereal (south beach diet toasted wheats) w/ skim milk
    coffee
    Snack (mid morning):
    cup of red grapes
    Lunch:
    honey roasted turkey on whole wheat bun
    baby carrots
    apple
    water
    Snack (afternoon):
    vanilla ice cream cone from Mcdonald's (couldn't resist ) But their ice cream is reduced fat
    Dinner:
    Sweet and sour chicken w/ brown rice (home made)
    side salad w/ ff catalina dressing
    banana
    cup of skim milk
    Snack (tv snack):
    bowl of light popcorn
    diet coke

    I like reading these posts. It's interesting to know what others eat and it helps me to know whether or not I'm doing ok with my eating. I think I am. I get around 2000 cals a day now. More than what I used to (I'm a recovering anorexic). I've gained 8 pounds in the last 2 months and I weigh 100 now which is ok for my height, I'm 5 feet tall. I try to eat pretty healthy and I get plenty of exercise. I do pilates and yoga and I also walk everyday as long as the weather permits. I still have a ways to go before I can say I'm completely recovered though. I still freak out at times when I think I've eaten too much and I'm still consciously aware of the calories I consume, which I shouldn't be. But I'm making progress

     
    Old 05-25-2005, 08:00 AM   #13
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    Re: what we ate today..

    This kind of thread can be helpful as long as we keep in mind that we are all different. What one person eats can't be used as a cookie cutter for others to follow. Our exercise habits, genetics, emotions, metabolism, etc. play a HUGE role when you talk about diet and nutrition. And Girlygirl, people won't admit it like you did, but there's definitely some competition on a certain level. We all judge each other; that's our human nature. Good call on that one.

    If I were to list what I eat on a regular basis, you would all picture a whale of a person and make a point to tell me that I need to cut my calories and not eat so much. What you wouldn't know though is that I also run 18-20 miles a day. Get my point?

    Keep in mind too that all of our goals are different. When people see the word "diet" they imm*****ely think "weight loss". I commend this site for having made the distinction.

    I personally think it would help if we included more information instead of just what we eat... that's my two cents!

    Everybody take care!

     
    Old 05-25-2005, 08:56 AM   #14
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    Re: what we ate today..

    This is what I ate yesterday! It was a pretty good day!

    Breakfast:
    500 ml water with liquid chlorophyll
    1/2 cup Mini-Wheats
    1/2 cup 1% Milk
    1 pear

    Lunch
    Peanut butter sandwich on 7 Grain bread
    3/4 cup Strawberry Activia yogurt
    1/2 cup Unsweetened applesauce

    Supper
    1 cup Light Cranberry Juice
    2 slices homemade pizza (thin wholewheat crust, ham, chopped tomatoes, cubana and orange peppers, and provolone cheese)
    1 cup homemade Caesar salad (dressing made with plain low-fat yogurt as the base)

    Snack
    3/4 Vanilla Activia Yogurt
    1/4 cup Cashews

    As you can tell I LOVE Activia Yogurt. It is higher in fat (3% M.F), but it has guaranteed 1 billion bacteria per serving!
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    Old 05-25-2005, 01:46 PM   #15
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    Re: what we ate today..

    Breakfast-
    Tea w/splenda and Fat Free 1/2 & 1/2
    1 Special K Waffle
    1/2 cup Berries Fruit salad

    Lunch-
    Baby Carrotts and Mustard
    1/4 cup Tuna w/ Fat Free Mayo, mustard and celery

    Snack-
    Turkey Jerkey
    Tea w/ Splenda and Fat Free 1/2 & 1/2

    Dinner-
    2 Egg Whites
    2 Go Meatless Soysage Patties
    2 Glasses of White Wine

     
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