It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Diet & Nutrition Message Board

Worried my eating habits now will affect my future

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 07-13-2005, 04:26 PM   #1
Senior Member
Join Date: Nov 2004
Posts: 146
xghostsniperx HB User
Worried my eating habits now will affect my future

I am a 16 year old male, and extremely concerned with my eating and exercise habits.

I work eight hours a day in summer, which is primarily standing up--working in a factory. When I get home, I'm exhausted and I basically sit either on the computer or play video games. Sometimes I do play tennis during the week, usually once or twice. I also and I don't eat very well. When I reflect back on my day and what I ate, it's almost sad. There are NEVER EVER fruits in my diet, and very rarely are there vegetables--just the occasional carrot or potato. I eat a lot of chocolate as well. I really would like to change all this, but I just can't get the motivation and I just don't know where to start.

I was thinking...

I love music. I was thinking that maybe I should buy a small mp3 player (I'd rather not run with my iPod) and just run for an hour after work. Listening to music may help me enjoy running.

So I have the exercise part down, but where do I start with food? Help!

Sponsors Lightbulb
Old 07-13-2005, 06:38 PM   #2
Senior Veteran
Join Date: Apr 2004
Posts: 829
girlygirl11 HB User
Re: Worried my eating habits now will affect my future

well why don't you post what a typical day for you is so we know whereabouts youre starting from. Don't worry- we're here to help ya! Don't feel bad if your diet consists of like all chocolate and're a) a teen and b) male and you're looking to change so that's what counts! Just give us an idea of what you eat (and what you like/son't like/allergies/etc)

Also post your height and weight and are you wanting to lose/gain or just be healthier?

Old 07-14-2005, 12:52 AM   #3
Junior Member
Join Date: Apr 2005
Posts: 13
Makkankosappo HB User
Re: Worried my eating habits now will affect my future

No need to be embarassed or anything about what you eat in a typical day. The more information you give, the better people will be able to help you out.

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Worried about my parents Birdbreath Aging Issues 1 02-16-2008 06:23 PM
advice please...really worried. ladycherry General Health 6 05-08-2006 01:58 AM
Very Worried. Please Help hco1986 Sexual Health - Teens 10 09-15-2005 07:34 PM
Unwanted Eating Habits Biggienomuch Eating Disorder Recovery 8 08-27-2005 12:55 PM
4-year-old's eating habits danimal15 Parenting Issues 10 10-22-2004 08:55 AM
do I have an eating disorder? jakelewis Eating Disorder Recovery 10 08-27-2004 11:55 PM
Can he become more than just a friend with his unattractive bad eating habits? ShaynaPunim Relationship Health 6 12-28-2003 10:20 PM
Worried about my father Helj Open to All Other Health Topics 4 10-01-2003 11:12 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 07:33 PM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!