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Old 07-24-2005, 02:28 AM   #1
Senior Member
Join Date: Jun 2005
Posts: 153
Ankh HB User

hi hi!
how are you all keeping!!??hopefully all well and healthy!

i just have simple question that i hope you can help me with.

does all bran flakes have too much sugar?

answers would be greatly appreciated

Thanx......have a great day!

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Old 07-24-2005, 07:14 AM   #2
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Join Date: Apr 2004
Posts: 829
girlygirl11 HB User
Re: unsure...

Because it is bran flakes, and not like froot loops, the amt of sugar in the cereal is fine. Unless it is COATED in sugar and the first 3 ingredients are fructose, corn syrup and glucose, which i highly doubt, then don't worry about the amt of sugar in bran cereal. It's the other sugar, the kind where the cereal is basically pure sugar, that is the type people are supposed to avoid. Bran is good for you and contains lots of fibre..

Old 07-24-2005, 08:18 AM   #3
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Join Date: Dec 2004
Location: SK, Canada
Posts: 1,231
SammyT HB User
Re: unsure...

even if bran flakes has sugar in it its not gunna kill yah. haha. as girly sed.. "its good for u" full of fiber...chillax. haha

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