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Has anyone had sucess with the atkins shake?

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Old 09-26-2001, 01:33 PM   #1
Join Date: Apr 2001
Location: Philadelphia
Posts: 72
HowWhyMe13 HB User
Question Has anyone had sucess with the atkins shake?

Has anyone had sucess with the atkins shake? I have lost about 30 lbs already over the summer, but now i am on a hard plateau. Its reallt hard for me cause i am only 13 soon to be 14 in two weeks. I have been talking bio sculpt which really helped. I heard good things about atkins so i thought i would give the shake a try. does it work with a exercise plan and strict diet?

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Old 09-26-2001, 04:39 PM   #2
Join Date: Sep 2001
Posts: 92
genesis HB User
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STOP! You are too young to be dieting...get off that atkins stuff. Sweetie, you are only, what 13? 14? You need to EAT HEALTHY!!!!!!!!! If you do not want to be fat, just exercise! Because if you do not eat healthy, your height will be affected, and if you're not getting the calcium you need...the future osteoporosis looks likely to happen, so just exercise, don't eat too many fatty foods, and don't restrict yourself too much because you're too young and your bones are growing, and your entire body is growing!!! When you're an adult and you think you've fully completed adolescence, then go for it, diet all you want, but for now, don't DIEt.

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