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Soy Shakes for Weight Loss?

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Old 10-04-2001, 01:31 PM   #1
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Join Date: May 2001
Location: houston, Texas, USA
Posts: 137
kraypm HB User
Question Soy Shakes for Weight Loss?

Hi all!

I am going to post this on several boards, because I know there are many different reasons people use soy products.

Recently, I came across a study that claimed soy was some sort of miracle product! It helps with: hormonal imbalances, digestive problems, skin problems, fibromyalgia, and weight loss, allergies, etc. I have some of those things I have just listed.

Just curious if anyone has tried soy shakes / soy protein shakes, and if they saw either health benefits or weight loss. I know that soy is good for hormone imbalances, but I didn't realize it had so many claims to fame! GNC has a soy powder for women that you add to water, and add whatever you wish - fruit, etc.



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