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  • Is it carbohydrates or calories that affect weight loss the most?

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    Old 04-21-2003, 12:52 AM   #16
    Trinket
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    Thanks Rixtar, so with me being a female at about 181 lbs at 5'9 how many calories do you think I should have daily about. I want to lose about 46 more pounds to make me at 135 lbs. I know you gave me the equation but I would rather you just tell me to make sure. Oh and I exercise 3 times a week on a stationary bike with moving handle bars for about 30 to 40 minutes each time. I hope you see this. Thanks!!

     
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    Old 04-22-2003, 05:32 PM   #17
    Yazmine
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    Im 23 and lost about 15 lbs once I stopped taking my birth control pill. I was wondering if anyone could please help me put a fast 20 lbs on. Im about 110 right now and would like to be about 125 to 130.

     
    Old 04-23-2003, 06:17 AM   #18
    hunter44
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    Low fat vs. low carb study. Same amount of calories. [url="http://www.health24.co.za/news.asp?action=art&SubContentTypeId=5&C ontentID=21896"]http://www.health24.co.za/news.asp?action=art&SubContentTypeId=5&C ontentID=21896[/url]

     
    Old 04-28-2003, 10:24 PM   #19
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    Rixtar how come you never replied to what Omsaskas wrote?

    which one of you is right here?

     
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