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  • Oatmeal/Olive Oil & Soluble Fiber

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    Old 12-21-2005, 09:41 AM   #1
    6foot3
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    Oatmeal/Olive Oil & Soluble Fiber

    Here's a tough queston for those who have a thought on it ! I love Oatmeal with Dutch chocolate Whey and Olive Oil mixed together !! However the Soluble fiber in Oatmeal absorbs fat from the body so will it keep the Monounsatured fat from the oil from being absorbed in the Gut ?? harry!

     
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