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  • Sour Cream v Cream cheese

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    Old 10-08-2006, 08:17 PM   #1
    Red_Herring
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    Sour Cream v Cream cheese

    Hey all,
    I'm a little new here so sorry if I do something wrong...
    Bascially, I'm on a low-fat, low-salt calorie restricted diet, but still want to enjoy my fav foods every so often (in moderation)

    I was wondering which is healther (fat, sat. fat and calorie wise) light sour cream or light cream cheese (such a Kraft Philidephia).I've looked around but get so many different answers.
    I'm making nachos, and need some sort of cream on the side, but would like to know which is better. Also, it would be good to know for making dips etc. Is there a third alternative that wont have my friends rolling their eyes at my diet?

    Thanks,

    Red

     
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