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-   -   Green Tea Extracts, Grape Seed Extracts, Fish Oil: Any conflicts? (https://www.healthboards.com/boards/diet-nutrition/644751-green-tea-extracts-grape-seed-extracts-fish-oil-any-conflicts.html)

Nature Made 10-27-2008 02:19 AM

Green Tea Extracts, Grape Seed Extracts, Fish Oil: Any conflicts?
 
Hello,

Recently, I have been researching the benefits of Antioxidants, especially those contain in Great Tea Extracts and Grape Seed Extracts. I have been drinking Tropicana Orange Juice Antioxidant Advantage daily, but I want more antioxidants in my diet. The following is my daily supplements regimen:

1) Nature's Made Multi for Him.
2) Nature's Bounty Fish Oil (1200mg)- Twice daily (740mg of combined EPA DHA).

I am thinking on buying Nature's Bounty Grape Seed Extract and Green Tea Extract (one of each per day). Will there be any side effects on taking them with Fish Oil? Should I take all these supplements on a daily basis? Do any members here who take Grape Seed Extract, Green Tea Extract, and Fish oil daily?


Thanks,
Nature's Made

P.S-

Each Nature's Bounty Grape Seed Extract Capsule contains:
1) Grape Seed Extract: 50mg (standardized to contain 50% polyphenols, 25 mg)
2) Trans Resveratrol from Polygonum cuspidatum (root) (50mcg)
3) Citrus Bioflavonoids (500mg).

Two Nature's Bounty Green Tea Extract (630mg) Capsule contains:
1)Green Tea Extract Camellia sinensis) (aerial) (standardized to contain 15% polyphenols, 95 mg)

kellibear 11-07-2008 10:26 AM

Re: Green Tea Extracts, Grape Seed Extracts, Fish Oil: Any conflicts?
 
i take all those daily--had no problems--anti-oxidants are very important!!


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