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  • should you have a protein shake when you are taking 250mg of L-Tyrosine

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    Old 07-16-2009, 07:05 PM   #1
    bailey777
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    should you have a protein shake when you are taking 250mg of L-Tyrosine

    should you have a protein shake when you are taking 250mg of L-Tyrosine

     
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    Old 07-17-2009, 10:21 AM   #2
    JohnR41
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    Re: should you have a protein shake when you are taking 250mg of L-Tyrosine

    Quote:
    Originally Posted by bailey777 View Post
    should you have a protein shake when you are taking 250mg of L-Tyrosine
    You need protein in your diet and L-Tyrosine is found in most protein-containing foods. It's also found in wheat and oats. I don't know what's in your protein shake besides protein, so I would hesitate to recommend it.

    I would think that you just need to make sure to get a "normal" amount of protein in your diet. And that would depend on your size, age and health status.

     
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