Quote:
Originally Posted by smithxi can't afford them |
Dry beans, lentils and split peas are all good sources of potassium and are very inexpensive. You can get a one pound bag of lentils for under a dollar and it will make several meals (I never really counted how many). If you add some inexpensive whole grain rice to the lentils, you'll get complete protein. Then you won't need to buy meat which usually costs a lot more.