Re: detox symptoms or illness?
dreamer40,
Eating a healthy diet isn't supposed to make you feel ill but if you do feel ill, then I think you should assume that you are ill. Then you should question everything that you're doing. The only thing I can see, that I would question, is the herbs that were added to your multivitamin.
About 20% of over-the-counter remedies (like vitamins, herbs, etc.) don't have what is stated on the label. Some have more, some have less and some have been found to have different ingredients. For example: Lab testing has sometimes found prescription drugs in place of herbs.
You might try stopping the multivitamin for a week or two and see if you still feel ill.
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