It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Diet & Nutrition Message Board

  • Need high calorie low-fat food ideas

  • Post New Thread   Closed Thread
    Thread Tools Search this Thread
    Old 07-20-2012, 09:15 AM   #1
    nikkycole24
    Newbie
    (female)
     
    nikkycole24's Avatar
     
    Join Date: Jul 2012
    Location: Cochran
    Posts: 1
    nikkycole24 HB User
    Need high calorie low-fat food ideas

    My son has hereditary pancreatitis. This means an extremely low fat diet. He is only allowed 15 grams of fat a day. The doctor is concerned about how much weight he has lost recently. Other than pasta and potatoes what is nutritional high calorie foods? Thanks for the help.

     
    Sponsors Lightbulb
       
    Old 07-20-2012, 09:48 AM   #2
    janewhite1
    Senior Veteran
    (female)
     
    Join Date: Oct 2007
    Location: NJ, USA
    Posts: 9,368
    janewhite1 HB Userjanewhite1 HB Userjanewhite1 HB Userjanewhite1 HB Userjanewhite1 HB Userjanewhite1 HB Userjanewhite1 HB Userjanewhite1 HB Userjanewhite1 HB Userjanewhite1 HB Userjanewhite1 HB User
    Re: Need high calorie low-fat food ideas

    Potatoes are nutritious, pasta is basically just starch. Calories but few other nutrients.

    Try some ultra-lean meats. Canned tuna has basically no fat, and he could mix it with a fat-free sauce instead of mayonnaise. Some cuts of turkey or skinless chicken are also good. And, surprisingly, beef liver. It's not fat-free, so he could only have small portions, but it's low fat, and it's high in protein, iron, and vitamin A.

    Most vegetables have little fat. They aren't high calorie, but they do have vitamins he needs. Dried fruit is good, too. (Check the labels because some brands of dried fruit have oil added.)

    Finally, nonfat dairy. Fat free cottage cheese and yogurt are high in nutrients. You can buy them plain and mix in whatever honey or fruit he likes.

     
    Closed Thread

    Related Topics
    Thread Thread Starter Board Replies Last Post
    High Calorie, Low Carb Diet? Stoneface Diet & Nutrition 3 11-23-2010 11:10 PM
    I need help gaining weight Hey123 Diet & Nutrition 18 08-26-2006 04:13 PM
    what are some high-calorie vegetarian meals? EseStud Diet & Nutrition 6 01-23-2006 08:54 PM
    V8 Juice Low Sodium Kind- Low Calorie, But Healthy? nedfrin Diet & Nutrition 2 04-01-2005 07:07 AM
    I need some info from you vegetarians + vegans. xMorningGloryx Diet & Nutrition 34 01-23-2004 04:00 PM




    Thread Tools Search this Thread
    Search this Thread:

    Advanced Search

    Posting Rules
    You may not post new threads
    You may not post replies
    You may not post attachments
    You may not edit your posts

    BB code is On
    Smilies are On
    [IMG] code is Off
    HTML code is Off
    Trackbacks are Off
    Pingbacks are Off
    Refbacks are Off




    Sign Up Today!

    Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

    I want my free account

    All times are GMT -7. The time now is 03:43 AM.





    © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
    Do not copy or redistribute in any form!