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Figuring out an appropriate weight.

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Old 07-08-2013, 11:31 PM   #1
Join Date: Jun 2013
Posts: 2
Rmehs HB User
Figuring out an appropriate weight.

Through diet and exercise, I lost a significant amount of weight over an 8 month time-span. However, my weight went too low and my period completely stopped. I have now re-gained 15 pounds and I just got my period back. My weight is now in a normal range, but I do not like the way I look. How do I find a good, healthy balance?

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Old 07-22-2013, 05:13 AM   #2
Join Date: Jul 2013
Location: Daytona Beach
Posts: 57
RainbowBridge HB UserRainbowBridge HB User
Re: Figuring out an appropriate weight.

I would suggest going to the doctor and getting a professional's advice. It's scary since you went too low. I went on a website and got my ideal weight. I am 8 pounds shy of hitting it. Good luck and stay healthy-it's the only way.

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