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  • stomach bloating problem- Help!!!

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    Old 03-15-2007, 04:44 PM   #1
    bratforlife
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    Join Date: Oct 2006
    Location: wisconsin
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    bratforlife HB User
    stomach bloating problem- Help!!!

    I hope someone can help me.. It seems anytime I start to walk or do laundry, clean house or walk up stairs.. My stomach bloats and it almost feels like it is full of gas or a big belch would help but I can't get anything to come.. This is preventing me from working out.. I don't get chest pains it is just an annoying feeling.. I suffer from anxiety and when my heart rates gets up I start to panic but I know your heart rate goes up with excercise and I am out of shape... I want to get 30 pounds off but finding it hard with the this stomach problem.. Any suggestions would be great.. Not sure if I need a diet change or have too much acid and the jiggling is make the acid build up and my stomach bloat.. Not sure.... Please help..
    Thank you,
    Dawn

     
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    Old 03-16-2007, 12:06 PM   #2
    Mike In NY
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    Re: stomach bloating problem- Help!!!

    You may need to take a Probiotic (good bacteria). It's what I did for gas, bloating and nervous stomach and it worked. Visit your local Health Store. Look for one that has the highest number of Strains and the most amount of Microorganism per capsule. The one that I take has 15 Strains and 35 Billion Microorganism per two tablets. I take it each morning after breakfast. Give it a few weeks to work. Most Probiotics require refrigeration.

     
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