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what to eat

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Old 05-04-2011, 11:39 AM   #1
Junior Member
Join Date: Apr 2011
Location: England
Posts: 16
jonathanb HB User
what to eat

i seen a doctor and she said i am anemic and really underweight and that is the reason i am not going toielt much. She said to have my fruit and veg with meals. so could anyone give me any good meal plans or ides how to put on weight and help with my low iron without upsetting my ibs

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Old 05-05-2011, 03:44 PM   #2
Join Date: May 2011
Location: USA
Posts: 3
forzaroma HB User
Re: what to eat

Hey dude! Well what have you tried so far? Are there certain things your stomach can handle better/worse than others? I'd like to help you.

Last edited by Administrator; 05-10-2011 at 03:10 AM.

Old 05-06-2011, 02:22 AM   #3
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Join Date: Apr 2011
Location: England
Posts: 16
jonathanb HB User
Re: what to eat

well i have ibs and i am lactose intolernt with a bit of anemia. i can only handle plan foods like chicken,turkey lodes of carbohydrates. < edited >

Last edited by Administrator; 05-10-2011 at 03:07 AM. Reason: Please do not post or request contact information

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