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Meal Time Help

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Old 10-26-2012, 02:46 PM   #1
Join Date: Oct 2012
Posts: 2
alexandrahaze HB User
Meal Time Help

Hi. I am brand new here, but not to ED recovery. I have been out of treatment and in recovery for almost 2 years now, but I still feel myself engaging in ED thoughts and behavior.
I find it difficult, often times, to physically make myself eat because it seems like too loaded of an activity. I am pretty socially isolated right now in my life and wanted to reach out for advice and solidarity from my other recovering sisters (and brothers). How do you all keep the motivation for meals?

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Old 10-26-2012, 02:57 PM   #2
Junior Member
Join Date: May 2012
Location: Birmingham
Posts: 15
helives HB Userhelives HB User
Re: Meal Time Help

Personally I just try and keep it as varied as possible. So for instance I would never have the same thing twice inone day or on two consecutive days. I also try to think of different ideas to 'experiment' with so see meal preparation as something exciting and new each time xx

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