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hula hoop? good for waist or waste of time?

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Old 04-13-2004, 05:29 PM   #1
Join Date: Nov 2003
Location: Florida
Posts: 62
esam HB User
hula hoop? good for waist or waste of time?

maybe this sounds like a dumb fitness question but.........
would using a hoola hoop be a good exercise for my waist? i just saw a weighted hula hoop advertised and thought that would be good but they were selling it for almost $80! would the movement from a plain old reg hula hoop from walmart do any good?

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Old 04-14-2004, 12:05 AM   #2
Join Date: Apr 2004
Posts: 381
Laurie2 HB User
Re: hula hoop? good for waist or waste of time?

Oh Gosh! I remember when those first hit the market! Could never keep one up around my waist but my younger sister could. They will help keep you supple if you can keep it up.

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